Where would you be if you learned how to stop caring what other people think?
As humans, we have a primal need to fit in. In
order to be initiated into the tribe, we try to come across as “normal” people.
We often express ourselves conservatively, in order to not come across as weird
or awkward.
The truth is everyone is normal (average) until
you really get to know them. Owning your actions and making yourself vulnerable
in front of others can be incredibly difficult at times but in the end it is
healthier for you and for those around you. Here are 11 reasons why you should
stop caring what other people think.
1. You use
less energy filtering your words and actions, and expend more energy on
creating relationships
If interacting with others is like driving a car,
then filtering your words and actions is like putting speed bumps all over your
highway of interaction. The more speed bumps you have, the slower you have to
go to avoid losing control of your car. It becomes incredibly difficult to gain
momentum, and takes a long time to reach your final destination (making an
emotional connection and mutually benefiting each other). Isn’t that why we
interact with people?
The more you filter yourself, the less people will
truly get to know you. You might be a Mercedes Benz in your head, but as you
constantly filter yourself, you’re going to come across as an old, beat-up Ford
Pinto.
2. You
become much more attractive
There is something inherently attractive about
someone who doesn’t care what other people think. I’m not saying that more
people will like you; there is a difference between being likeable and being
attractive. Having an indifferent, carefree attitude is refreshing and
contagious, and is a great way to help others break out of their “autopilot”.
Think of it this way. If you’re confident and
don’t care what others think, people are going to want to be noticed by you,
not use you to feel better about themselves.
3.
You attract people that are good for you, and eliminate the ones that aren’t
Having a mindset of not caring what others think
is a self-weeding garden. The people that appreciate your opinions and enjoy
your company will stick with you, while the people that don’t like you will
stay away from you.
The feeling of being well-liked is great, but
having too many “friends” can be stressful and difficult to manage. You have to
ask yourself if you want a wide array of shallow relationships with
acquaintances, or a more concentrated group of deep and meaningful friendships.
4.
You don’t feel obligated to change yourself for people
You don’t have to wear a ton of hats for all your
different social situations. Trying to fit into a variety of groups can be
exhausting, and is not a worthwhile endeavor. It is healthier and less
stressful to simply be respected for being who you want to be.
5.
You please yourself instead of trying to please everyone
Who are you really living for? It’s not selfish to
please yourself at times, because after all, you are at the center of your own
universe. Doing things for others is a great way to boost your self-esteem, but
you have to ask yourself: am I getting what I want out of life?
6. You feel
free
When was the last time you truly felt free as a
bird? Free from the fear of failure? Free from the bondage to a life chosen for
you by others? Free from social constructs that prevent you from doing what you
want to do?Not caring what other people think is a great first step on your way
to this nirvana.
7. You
start enjoying interactions more
It is easiest to get the most out of interactions
with others when you are outcome-independent. When you aren’t trying to convince
others that you are a really cool person or trying to sway their opinion on
something, you can spend time basking in the beauty of a mentally-stimulating
interaction.
When you genuinely don’t care whether someone
likes you or not, it is easiest to be yourself and paradoxically this makes it
easier to connect with people!
8. You rely
more on yourself for happiness, not others
When you look inward to gain happiness as opposed
to judging your own value based on others, it is significantly easier to obtain
a sustainable happiness that stays with you, regardless of how other people’s
lives affect you. Other people’s happiness comes and goes, and it is not
healthy to rely on others when trying to maximize your own happiness.
9.
People will feel more comfortable around you
Living with an intense fear of social judgement
can lead some people to a shy demeanor that severely limits their social
contributions. Being more of a quiet type is not a negative thing, but it can
cause some apprehension at times.
According to recent studies, we have about 50000
thoughts per day. If you don’t share any of these thoughts, people can get
nervous. If you never share anything, how do they know you aren’t an ax
murderer? How do they know you don’t run science experiments on small animals
in your free time?
These examples are a bit extreme, but the fact is
you feel more comfortable around people that you know and understand. When you
live silently, you may know that you aren’t a crazy person, but others may be
left with an uncomfortable apprehension about you.
10. You
subconsciously allow other people to stop caring what other people think
Emotional contagion is a powerful tool.
When you have the mindset of not caring what other
people think, it is easy for that mindset to become contagious and be adopted
by others. When people know that they aren’t being silently judged, they can
feel more comfortable in their own skin, and they anchor that feeling to the
person who allows them to obtain that feeling – You.
11. You can
fall in love
One of the greatest ways to bond with members of
the opposite sex is to so show not only confidence, but vulnerability. A 1997
study on love at Stony Brook University found that: “Escalating reciprocal
self-disclosure under conditions of mutual vulnerability can have rapid,
dramatic, long term romantic consequences.”
In other words: when you share and escalate
embarrassing stories/details about your life to a member of the opposite sex,
you can actually fall in love. By sharing intimate details about yourself, you
show that you don’t fear their judgement and are not overly concerned with
their opinion of you, which is an incredibly attractive trait.
It is important to note that not caring what other
people think is NOT the same thing as being selfish or self-centered. It’s
about being self-confident and owning yourself, and not fearing the social
judgement of others.As soon as you realize that people’s judgements of you are
not going to harm you, it is much easier to feel free and become your best
self.
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