Showing posts with label career. Show all posts
Showing posts with label career. Show all posts

Monday, September 19, 2022

Learn to Accept not being invited, included, or considered.



This is something I've been working on. I'm sure we've all experienced being ignored and feeling let down. Get over your self-pity; there is no time in this life for such nonsense!

That, in my opinion, is fine. It is not your concern to be concerned about what other people are thinking. Telling yourself a new story about what is happening is usually the most effective way to cope with disappointment.

The disappointment is our own, not someone else's. Take back control of the situation, stop putting so much pressure on yourself and others, and stop putting so many expectations on others.

I've read a lot of posts about how to let go of toxic people. Yes, it's always a good idea to surround yourself with positive people. And let us not forget that toxic individuals may not even be aware that they are toxic. Again, our reaction to something or someone is determined by how we tell ourselves the story.

Maybe it's something that comes with age and going through situations where we realize it's okay to say, 'Not today,' because I'm happy with who I am and who I've become.

It is beneficial to learn to accept not being invited, included, or considered. Simply stay in the present moment. Is it really that important that you weren't invited or considered, maybe it was for the better anyways? Not Everything is meant for your path in this life.

Everything works out in the end if we live in a world of Love, Peace, Joy, and Gratitude.

Take care of yourself and stay out of other people's business when it comes to what they are thinking or not thinking about you.

Tuesday, August 6, 2013

Check Your Productivity In Life

Did you know that the answer to your productivity depends on the first 15 minutes of your day? Physically we know that eating breakfast in the morning is important to getting the right fuel to sustain our energy and metabolism  for the day.  What we may not realize, is  that fueling our brain with what it needs to sustain  focus, be efficient and productivity for the day is equally as important.  How do we do that?  Similar to how we will grab and eat whatever is quickest, but not necessarily nutritious when unplanned hunger arrives, we will grab aimlessly  for something "to do", anything to do, which may not be the most helpful or productive task for moving us forward during the day.
Just like your body, after a night of sleep your  brain is raring to go  for a new day.  Be sure to provide it with something that it can "sink it's teeth "into every morning!  As you prepare for the day:

1. Take 15 minutes every morning to review what is now the most important thing for you to accomplish during that day.  Ideally, this will include looking over your "to do" list and reminding yourself of what is most important now. Then  focusing and completing  these today.  I recommend a T.A.G. system for your list.  "T's" on your list are those that are to be done today, no matter what.  "A's" are those things that need to get done but will get done after the "T's".  "G's" are the  "get it done" items on your list that need to get done eventually, by the end of the week,  but are less urgent  than the "T's" or "A's". 

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